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Mediterranean Monday

Make Monday the day that starts off your week by packing it with essential vitamins and minerals from this simple dish. Ingredients I...

Leah

Apr 24, 20212 min read

Memories of Italy

Once you make this dish you will have your bags packed for the Italian coast! Recipe I try to use organic ingredients when available,...

Leah

Aug 18, 20202 min read

Sloppy Joes

Childhood memories start flooding back when I think of Sloppy Joes! It was a once in a while treat, more like my mom was in a rush to get...

Leah

Aug 11, 20202 min read

Superfood Super Snack

There's so many reasons to love avocados, from their health benefits to their versatile recipes like chocolate avo-mousse (that recipe...

Leah

Jan 9, 20191 min read

YUMMMMY!

Gluten-Free & Dairy-Free! Can't go wrong with that combo! This is the easiest gnocchi you can make! Ingredients for the gnocchi 1 cup of...

Leah

Aug 17, 20182 min read

Torrone an Italian Xmas Tradition...

If there's one thing that reminds me of Christmas more than anything (food wise) it would have to be "torrone". Growing up in a...

Leah

Dec 5, 20172 min read

Peter Piper picked a peck of pomegranates......

Someone should have told Peter Piper to pass on the pickled peppers and choose pomegranates instead. Pomegranates are often referred to...

Leah

Nov 26, 20172 min read

Coconut Snowballs

You don't have to wait until winter to enjoy these treats! Besides being delicious, coconuts are an excellent source of fiber they also...

Leah

Nov 26, 20171 min read

Cuckoo for Coconuts

Are coconuts considered a super food? Judging by the fact that you can drink coconut water, coconut milk, make coconut butter, coconut...

Leah

Nov 19, 20172 min read

Yummy Matcha Butter Cups

I can't believe I am saying this but I love them! I wasn't sure how they would turn out or taste but sometimes we all amaze ourselves....

Leah

Nov 15, 20172 min read

Matcha Monday, Tuesday.......

Faster than a speeding bullet, more powerful than a locomotive, no it's not superman it's Matcha Man! Well, if there was a superhero when...

Leah

Nov 14, 20172 min read

Bone Broth Anyone?

Looking for a drink that is full of minerals, helps with digestion, aids in gut lining repair, protects your joints and supports your...

Leah

Oct 26, 20172 min read